TikTok's 'almond daughter' trend leaves viewers divided as Gen Z women boast of their tiny meals and hardcore workouts - as some fear it's fuelling eating disorders

You've heard of nan 'almond mom'; but Gen Z's spin-off connected nan arguable TikTok inclination has raised moreover much concerns.

The video sharing level is now awash pinch clips of young women and teens claiming they are 'almond daughters'  arsenic they show disconnected their tiny, ultra patient meals meals and gruelling workout regimes. 

The original 'almond mom' building was inspired by Yolanda Hadid, who told her supermodel girl Gigi to eat 'a mates of almonds' erstwhile she said she felt weak. 

The inclination was first applied to mothers, pinch their children posting clips of nan mini portions they ate passim nan day, arsenic directed by their mothers. The mothers themselves were besides pictured eating mini portions.

But now nan daughters themselves look to person joined nan trend, pinch immoderate users expressing concerns that it whitethorn beryllium glamourising restrictive nutrient and workout habits. 

One TikToker, posting nether nan username @taylorflesherr, joined successful connected nan inclination by filming a video of herself connected a locomotion pinch nan caption: 'Unfortunately, I americium an almond girl and will person a meltdown if I can't spell connected my regular walk.'

Another personification @agleavefit showed herself eating a repast alongside nan caption: 'POV: you don't person an almond mom but you're 1000% an almond daughter.'

One societal media user, who goes by nan grip @mariiapakhomovva, posted a caller video sharing her 'almond daughter' eating habits, sharing a photograph reel of meals she had eaten including a large vessel of salad, acheronian cocoa snacks, and macromolecule powder. 

Commenters were divided complete nan video, pinch 1 concerned writing: 'Almond daughter? Close it's really clinically underweight and an eating upset to support debased BMIs for illustration this. Hope that helps.'

A 2nd said: 'An "almond" thing is codification for having an eating disorder. An almond mum has been battling for years truthful overmuch that her kids notice.'

Defending almond daughters, 1 wrote: 'That's conscionable patient eating, dream this helps,' while a 2nd agreed writing, 'but it's normal, I emotion these kinds of foods'.

It seems to bespeak that galore are little convinced erstwhile it comes to nan power of nan 'almond daughter' trend, pinch immoderate describing it arsenic 'just healthy' alternatively than strictly harmful. 

Last year, millions shared their experiences having lived pinch an 'almond mum', pinch nan hashtag racking up a cardinal views.   

The viral building was inspired by Yolanda Hadid advising her then-teenage girl supermodel Gigi Hadid - who was only 17 astatine nan clip - to 'have a mates of almonds and chew them really well' to abate her hunger successful a resurfaced clip of Real Housewives of Beverly Hills.

Following nan criticism, Yolanda, who antecedently modelled herself, deed backmost against nan disapproval successful an question and reply pinch People magazine by saying she'd been 'half asleep' during nan relationship pinch her daughter.

'I don’t moreover remember... There was nary rhyme aliases logic to it. It’s specified a silly communicative that is retired there, that has thing to do pinch nan reality of our lives,' she said. 

Mocking her critics, a clip surfaced of Yolanda eating a large vessel of almonds while doing a assortment of activities, including yoga alongside nan caption: '#worstmomever #almonds.' 

The inclination shone ray connected nan restrictive eating habits favoured by nan 'heroin chic' era successful nan 90s - erstwhile highly bladed figures were peculiarly fashionable and disordered eating behaviours were rife among women. 

'"Almond moms" group their children up to beryllium obsessed pinch nutrient and their bodies successful ways that are toxic and highly harmful,' an eating-disorder master told Teen Vogue past year.

Women who resonated pinch Gigi successful nan Real Housewives Of Beverley Hills section shared akin stories of consuming minuscule portions and avoiding accelerated nutrient astatine each costs. 

In 1 video, a Gen Z-er going for a repast pinch her family compared her ample information of a burger and chips  pinch her mother, who ditched nan breadstuff bun and begged her children to decorativeness her chips for her.

In different clip, an American TikToker went viral aft she shared a video of her 'almond mom' pacing astir a infirmary room to get her 'steps in' aft an emergency visit.

Sadie Shaw, who uses nan grip @s.s.training, posted her fitness obsessed mother pacing manically around nan room while she laid down successful furniture successful hospital. 

'I'm virtually successful nan ER and my almond mom is conscionable pacing astir truthful she tin still get her steps in?' she wrote successful nan on-screen matter attached to nan clip.

'She asked maine if she could do pushups successful nan area because she missed her workout people to meet maine there,' she added successful nan caption. 

Actress Gwyneth Paltrow is often considered to beryllium a celebrated illustration of an 'almond mom', coming nether occurrence for her fare which includes drinking bony broth earlier completing an hour-long workout. 

The 'almond' inclination follows a popularisation of Y2K manner that favours slimmer frames and endorses immoderate intends to scope thinness.

In fact, respective videos nether nan 'almond' caput characteristic a TikTok sound that features a antheral sound describing Kate Moss erstwhile she dominated nan manner segment successful nan 90s and noughties.

The sound features a sound describing her arsenic 'promoting anorexia' and is attached to a number of 'almond daughter' videos, making it look little apt that galore are motivated by being 'just healthy'. 

For anyone struggling pinch nan issues raised, nan eating upset kindness Beat’s helpline is disposable 365 days a twelvemonth connected 0808 801 0677. You tin sojourn their website here.