Jason Kelce Shows Off Amazing Weight Loss Results at Eagles Practice After Retirement

Jason Kelce returned to nan section aft his NFL status to watch nan Philadelphia Eagles believe and showed disconnected his astonishing weight loss results.

The erstwhile jock wore achromatic hoops shorts and leggings, a greenish T-shirt and a sun chapeau arsenic he watched his erstwhile squad hole for nan upcoming shot season, arsenic seen successful a video posted via X connected Monday, August 5.

Jason’s fig was noticeably slimmer, particularly successful his halfway and little assemblage since he started nan “process” of losing weight successful April. The Ohio autochthonal announced his caller wellness and fittingness authorities during an section of nan “New Heights” podcast alongside younger relative Travis Kelce and impermanent Arnold Schwarzenegger – and moreover revealed his weight nonaccomplishment goal.

“I’m retired. I played my full profession 295 [pounds]. I’m trying to get down to 250, 260. My extremity is 2 pounds each week, suffer it. I want to suffer it, but support my musculus mass,” Jason said astatine nan time. “I’m trying to show my protein, my carbs, my fats, make judge that I’m hitting astatine slightest 1 lb per assemblage weight.”

The section was seemingly a cleanable clip to talk astir his weight nonaccomplishment goals fixed that Arnold, 77, is simply a bodybuilding icon and was crowned Mr. Olympia 7 times.

The Terminator character told Jason, “The astir important point is that you slow alteration nan assemblage fat and summation nan assemblage muscles. You conscionable switch. It doesn’t conscionable person to do pinch nan weight.”

Later successful nan conversation, Jason revealed that nan week anterior he “got down to for illustration 285 [pounds].”

“There’s different ways to do this. I personally don’t subscribe to doing utmost diets for illustration going each nan measurement vegan aliases each nan measurement carnivore aliases keto,” Jason said, adding, “F–k no, I’m not doing that.”

Jason chatted pinch GQ 2 months later and nan speech led to his newfound regular daily during status from family life to his weight loss.

“As acold arsenic nan weight is concerned, I weighed 295 for nan mostly of my NFL career, and I look guardant to losing immoderate of those pounds. I don’t want to get excessively small. I deliberation a batch of guys, particularly violative linemen, they suffer excessively overmuch weight, and past they look for illustration bobbleheads because their cervix gets truthful small, but their caput stays nan aforesaid size,” Jason joked successful seriousness to nan publication successful a communicative published connected June 26. “So, for me, I consciousness for illustration for immoderate reason, 250 to 260 feels for illustration I’ll beryllium still large and beryllium happy pinch nan measurement I look without having a six-pack. But I’ll still beryllium capable to person that stature a small bit.”

Jason revealed that his existent weight astatine nan clip was 277 pounds and was “almost 20 pounds down.”

“It’s difficult to ideate different astir 20 pounds coming off, being honorable pinch you. But my backmost already feels better,” he admitted. “My knees already consciousness better. So, different 20 pounds hopefully will make that overmuch much adept astatine playing pinch my children [Wyatt, Elliotte and Bennett].”