2018
Teresa maintained her wellness and fittingness successful her caller and improved regular daily – and upped nan ante erstwhile she competed successful a bikini section of nan NPC South Jersey Bodybuilding Competition.
After maintaining a strict fare and rigorous workout schedule, Teresa placed 3rd successful nan contest!
“The astir important point is eating very clean,” she told Bravo successful a video astir her title repast scheme successful November. “My fare has changed. I moreover dislike nan connection ‘diet’ but I can’t eat carbs anymore. Like, I’m an Italian girl, I can’t eat my pasta — I gotta eat bully carbs.”
“So, what I’m eating now is simply a macromolecule and a vegetable. Grilled chicken, grilled turkey, grilled cod, grilled flounder. Some of nan vegetables I eat are asparagus, greenish beans,” she continued. “In nan greeting I person oatmeal; different sometimes I make six ovum whites and I make an omelette retired of it and I put immoderate benignant of rootlike successful it.”