I'm a dentist - this is the trick I use every night so I can eat as many sugary sweets as I like without tooth decay

A dentist has shared her number 1 hack for really to reverse bony decay successful its early stages - and it intends you tin 'eat each nan sweets you want'.

Dr Shaadi Manouchehri, from London, said nan elemental regular tin beryllium done erstwhile a time aft brushing your teeth.

'Get a small spot of fluoride toothpaste and get your interdental cleaning brushwood and overgarment it pinch nan toothpaste,' she advised.

The expert past took nan coated brush, pushing it into nan spaces betwixt nan teeth.

Dr Manouchehri explained that this would present 'much-needed' fluoride betwixt nan teeth, which is nan 'number 1 spot wherever cavities begin'. 

The dentist of 10 years said it was important not to eat for 30 - 60 minutes aft applying nan toothpaste, truthful that it tin amended activity its magic.

The hack promises cleaner and healthier teeth and tin moreover undo immoderate existing damage. 

'It tin really reverse decay successful it's early stages,' she said. 

Many agreed they 'need to effort this' - and dentists backed her proposal arsenic well.

'Wow, I've been telling my patients this for years! I do it each nan clip - emotion my interproximal brushes,' 1 dentist said. 

'I person been doing this for years, useful 100 per cent!' different chimed in.  

Others said they travel a akin dental routine, but simply usage floss coated pinch fluoride toothpaste alternatively of an interdental cleaning brush.  

Some, however, were outraged astatine nan proposal to usage fluoride toothpaste.

The arguable constituent is still seen arsenic 'unsafe' by immoderate contempt dentists and wellness experts successful Australia encouraging its usage successful mini amounts. 

'As soon arsenic you said fluoride, I'm out!' 1 female said. 

'It's shocking nan measurement she's advertizing it!' different female agreed. 

Sydney dentist Dr Michael Cai from Pitt Street Dental said to FEMAIL and said it's perfectly safe to use.

'Studies person shown that fluoride reduces nan consequence of cavities, erstwhile it was introduced into h2o supplies location was a simplification successful dental decay each complete nan world,' Dr Cai said. 

He explained that fluoride is for illustration thing other successful life, excessive amounts tin origin harm to health, but it is not toxic successful mini amounts.

'Natural toothpaste is not arsenic effective arsenic fluoride toothpaste,' he said.

'In patients wherever location is simply a history of dental decay we spot a melodramatic summation successful cavities erstwhile utilizing earthy toothpaste arsenic compared to group utilizing fluoride toothpaste.'

Dr Cai did opportunity it's good for group pinch patient teeth and nary cavities to opt for fluoride free toothpaste, but those pinch bony decay should steer clear of earthy brands.